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Healthy Green Nutrition, LLC

9415 E. Harry, Ste 407, Wichita KS 67207

P: 316-252-1154 | F:316-634-3789

Green Goodness

Recipes

E-Books & Meal Prep

DOWNLOAD MEALPREP 1/13/25

DOWNLOAD MEALPREP 1/27/25

DOWNLOAD MEALPREP 1/20/25

DOWNLOAD MEALPREP 2/3/25

DOWNLOAD MEALPREP 2/10/25

DOWNLOAD MEALPREP 3/3/25

DOWNLOAD MEALPREP 3/24/25

DOWNLOAD MEALPREP 2/17/25

DOWNLOAD MEALPREP 3/10/25

DOWNLOAD MEALPREP 3/31/25

DOWNLOAD MEALPREP 4/7/25

DOWNLOAD MEALPREP 4/14/25

Main Dish

Quinoa, Beef, and Zucchini Burgers

Baked Chicken Tenders

Unstuffed Egg Roll

Garlic Shrimp with Basil

Spinach Risotto

Creamy Chicken Quinoa Broccoli Casserole

Lentil Sloppy Joes

Meatballs and Marinara Sauce

Halibut With Thai Red Sauce

Zucchini Pasta With Chicken

Grilled Zucchini Hummus Wrap

Oven-Fried Chicken

One Pot Hamburger Helper

Slow-Cooked Chicken Fajita

Cajun Salmon With Corn Salsa

Prosciutto Wrapped Chicken With Lentils

Baked Lentil Falafels

Mexican Stuffed Peppers

Salmon En Papillote

Chickpea & Broccoli Curry

Chicken Piccata

Sesame Crusted Miso Tuna

Pork Meatballs In Tomato Sauce

Cod With Creamy Zoodles

Jerk Chicken with Cauliflower Rice

Quinoa Chicken Nuggets

Sesame & Ginger Beef W/ Zoodles

Tofu & Green Peas Paste

Roasted Red Pepper Hummus Wrap

Vegetable StirFry W/ Lentils

Tofu Caesar Summer Rolls

Black Bean and Sweet Potato Tacos

Cauliflower Rice Stir-Fry

Monterey Turkey Wrap

Spaghetti Squash Lasagna

Pizza Lettuce Wraps

Chicken 'n Veggie Wraps

Pumpkin Mac and Cheese

Black Bean and Corn-Topped Potatoes

Sweet Potato Enchiladas

Mediterranean Chickpea Feta Wrap

Vegan Buddha Bowl

BBQ Pork Ribs and Zucchini

Salmon Avocado Wrap

Hearty Italian Meatballs.pdf

Fiery Garlic Chicken & Broccoli

Rosemary & Lemon Porkchops

Smoothies

Tropical Carrot Smoothie

Purple Power Smoothie

Strawberry Protein Smoothie Bowl

Berry Granola Smoothie Bowl

Vegan Smoothie Bowl

Sides

Mango Salsa.pdf

Roasted Veggies & Apples

Creamy Mediterranean Chickpeas

Tex-Mex Bell Pepper Slaw

Baked Carrot Fritters

Chickpea Bruschetta

Coconut Braised Vegan Collard Greens

Sweet Potato Hummus

Chickpea and Quinoa Tabbouleh

Salmon Spring Rolls

Black Bean Hummus

Sweetcorn Fritters

Oven Roasted Broccoli

Fresh Corn Salsa

Vegetable Kabobs

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